Quiche Love

So yesterday I got the baking/cooking bug. I went to 2 stores and was determined to bake some items that have been on my mind. I got a lot of comments on the recipe for the Quiche on instagram. So I figured I would post it here. It was easy! I must make more ASAP. It would be a great for a Mother's Day Brunch! I got the Recipe from makedinnereasy.com & added and changed some things. Hope you Enjoy


Quiche


1 1/2 cups shredded mozzarella cheese or Cheddar cheese
2 Tablespoons flour
1 cup milk
3 eggs slightly beaten
~
1 cups of diced bell pepper
1/2 cup of diced turkey
dash of salt and black pepper
1 (9 inch) deep dish frozen unbaked pie crust shell ( I used a wheat pie crust)





Preheat oven to 350'F.
 In a medium bowl, toss cheddar cheese with flour.
 Add milk, eggs, pepper and veggies. 
place pie crust on a cookie sheet or pan for easy removal of oven. Pour mixture into pie shell. 
Bake at 350'F for 45-50 minutes, or until set.


* You can definitely add different vegetables and meat just make sure that they are diced the same size and that the meat you are adding is already cooked.

Running Carer

So lately I have been trying to work on my fitness. I'm trying to loose couple of Lb's. Nothing major just summer ready. One of my girls is having a party and I got this great dress that I'm TRYING to looking better in. So I have joined the MF running. Ok I have not run in a LONG long time. He takes me on a 2 mile run for my first run. I'm just getting my feet wet with this running thing so of course I died. I was walking like an old woman the next day. I have since then ran here and there & can now run 3 miles without stopping and am fine the next day. 

So yesterday was a gorgeous day. I went home did a quick wardrobe change and parked on the beach. I don't know how many  miles I was going to run I figured that I would run as far as I could for 25 mins & then head back. I look at my clock and  15 mins into it I was dying. Great!!! So I pushed on. Once I was warmed up I was good. I hit the duck pond and headed back to my car. It started to get cold as the sun was on its way down so I was determined to get to my car before it went all the way down. & I did! I ran for about 55mins. I still didn't know how many miles I had run. As I was driving home I got like brain freeze but hot! So Hot brain? Ahhhhh it hurt so bad but just for a bit I think it was all the blood rushing everywhere from running. Cooling off at home I mapped out my run and it was 2.4 miles. So double that 4.8 miles. I was shocked. As I was getting ready to eat dinner I started to hobbled. My ankle was killing me I couldn't put all my weight on it. I figured some stretching, Advil and some sleep I would be good to go in the AM. Nope I'm still hobbling around. Can it really be that my Running carer be over before I even started?! Sadness.